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TIMETABLE 2025

Our program is designed for both newcomers and experienced practitioners, providing classes that blend essential skills with modern techniques. The curriculum is regularly updated to meet the needs of our students.

Self defence for women taught by women.

AGE GROUPS

Age groups

Kids: 5 - 9 years

Teens: 10 - 15 years

Adults: +16 years

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7 DAY FREE TRIAL

Black Yellow Gym Fitness Workout Weekly Challenge Instagram Story.zip - 1.PNG
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